Everybody’s favorite summer Free Fitness Series is back for the seventh-straight year!
This year's lineup will include fan-favorite Zumba as well as Mindful Yoga, a hybrid class incorporating restorative yoga practices and mindfulness techniques. Mindful Yoga combines calming and stress-relieving yoga movements with a 10-minute guided meditation. All ages and abilities are encouraged to participate. Modifications and variations are offered to accommodate participants of all levels. No prior mindfulness experience is needed or required.
South of the Manhattan Beach Pier
Mondays at 6:30 – 7:30 p.m. (check-in beings at 6 p.m.)
FREE, advance registration is recommended.
Please bring towel, yoga mat and jacket. Parking is limited, we recommend that you bike, walk or carpool.
Presented in partnership with The City of Manhattan Beach, The City of Redondo Beach, and Redondo Beach Unified School District