Beach Cities Summer Free Fitness is Back!
Get moving and de-stress with Beach Cities Health District's Free Fitness Series, a community-wide event that brings together fitness and fun!
This year's lineup will include fan-favorite Zumba as well as Mindful Yoga, a hybrid class incorporating restorative yoga practices and mindfulness techniques. Mindful Yoga combines calming and stress-relieving yoga movements with a 10-minute guided meditation.
All events run on Mondays from 6:30-7:30 p.m.
Onsite registration opens at 6 p.m.
Zumba at Alta Vista Park's Julia Field, Redondo Beach
Mindful Yoga in the Sand South of the Manhattan Beach Pier
Mindful Yoga at Valley Park, Hermosa Beach
FREE, but advance registration is recommended.