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Upcoming Events

Mindfulness Meditation & Aging (55+) Series

Learn about mindfulness meditation and its benefits for the body, mind and the aging process. Beginners and Experienced individuals are welcome. Call (310) 374-3426, x262 or email to register. Registration is full.

Feb. 11 – Mar. 11, 1:30 – 2:30 p.m.
Kaiser Permanente
Manhattan Beach Medical Office
400 S. Sepulveda Blvd.
Manhattan Beach

Facilitators: Shiori Lange, LCSW
& Mary Bohorquez, MSW Intern

The series being offered from February 11 - March 11 is full. The dates for the next series have not been determined yet. Please check back to for updated information throughout the year.

You are welcome to attend our free Mindfulness Drop-in in the meantime. This is offered on the first Wednesday of every month from 5:30-6:00 p.m. at the Center for Health and Fitness. No registration is required.

For more information about other community mindfulness opportunities, please contact the Officer of the Day at 310-374-3426, ext. 256.

Repeats every week every Monday until Mon Mar 11 2019.
Monday, February 11, 2019 - 1:30pm to 2:30pm
Monday, February 18, 2019 - 1:30pm to 2:30pm
Monday, February 25, 2019 - 1:30pm to 2:30pm
Monday, March 4, 2019 - 1:30pm to 2:30pm
Monday, March 11, 2019 - 1:30pm to 2:30pm
Event Organization: 
Beach Cities Health District
400 S. Sepulveda Blvd.
90266 Manhattan Beach , CA
United States
California US