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Upcoming Events

Mindfulness Meditation & Aging (55+) Series

Learn about mindfulness meditation and its benefits for the body, mind and the aging process. Beginners and Experienced individuals are welcome. Call (310) 374-3426, x262 or email shiori.lange@bchd.org to register. Registration is full.

Feb. 11 – Mar. 11, 1:30 – 2:30 p.m.
Kaiser Permanente
Manhattan Beach Medical Office
400 S. Sepulveda Blvd.
Manhattan Beach

Facilitators: Shiori Lange, LCSW
& Mary Bohorquez, MSW Intern

The series being offered from February 11 - March 11 is full. The dates for the next series have not been determined yet. Please check back to bchd.org/mindfulness for updated information throughout the year.

You are welcome to attend our free Mindfulness Drop-in in the meantime. This is offered on the first Wednesday of every month from 5:30-6:00 p.m. at the Center for Health and Fitness. No registration is required.

For more information about other community mindfulness opportunities, please contact the Officer of the Day at 310-374-3426, ext. 256.

Repeats every week every Monday until Mon Mar 11 2019.
Monday, February 11, 2019 - 1:30pm to 2:30pm
Monday, February 18, 2019 - 1:30pm to 2:30pm
Monday, February 25, 2019 - 1:30pm to 2:30pm
Monday, March 4, 2019 - 1:30pm to 2:30pm
Monday, March 11, 2019 - 1:30pm to 2:30pm
Event Organization: 
Beach Cities Health District
400 S. Sepulveda Blvd.
90266 Manhattan Beach , CA
United States
California US