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Upcoming Events

Be Here Now: Mindfulness Workshop

Thursday, September 28, 2017
6:30-8:30 p.m.
Doors open at 6 p.m.
Workshop runs from 6:30-8:30 p.m.
Hermosa Beach Community Theatre
FREE, but pre-registration is recommended

Discover the power of mindfulness and learn how to incorporate various techniques into your daily life to reduce stress and anxiety. This dynamic workshop will feature guided meditations from local experts as well as an interactive demonstration of evidence-based mindfulness exercises being implemented in Hermosa Beach City School District classrooms. Experience how these mindfulness practices can benefit people of all ages and levels of experience. The free event is presented by BCHD in partnership with the City of Hermosa Beach and Hermosa Beach City School District. For more information, contact Tiana Rideout at tiana.rideout@bchd.org or 310-374-3426 x139.

Thursday, September 28, 2017 -
6:30pm to 8:30pm
Event Organization: 
Beach Cities Health District
710 Pier Ave
90254 Hermosa Beach , CA
United States
California US