Join Dianne Staso, MS, RD for a three-week series focused on learning how the DASH plan (Dietary Approaches to Stop Hypertension) can help lower blood pressure.
November 8: What to Eat to Lower Blood Pressure
November 15: DASH Principles Cooking Demo
November 22: A Healthy Thanksgiving Cooking Demo
Pre-registration is required by calling 310-802-5430.