Get prepared for cold and flu season: learn how to boost your immune system to fight off those bugs! Led by Registered Dietician, Dianne Staso.

Oct 3 - Introduction to Nutrition &
Immunity
Oct 10 - Cooking Demo 1:
Immune Boosting Vegetables and Beans
Oct 17 - Cooking Demo 2:
Immune Boosting Soup and Smoothie

Dianne Staso, MS, RD, is a Registered Dietitian with a Master’s
Degree in Nutrition and Exercise Physiology from the University
of Tennessee. Dianne provides individual nutrition counseling
for weight loss, elevated blood sugar levels, high cholesterol,
cancer, sports nutrition and any other condition that involves
diet and health.

RSVP to Kambira Vint at Hermosa Five-0:
(310) 318-0280