Get prepared for cold and flu season: learn how to boost your immune system to fight off those bugs! Led by Registered Dietician, Dianne Staso.
Oct 12 - Introduction to Nutrition &
Oct 19 - Cooking Demo 1:
Immune Boosting Vegetables and Beans
Oct 26 - Cooking Demo 2:
Immune Boosting Soup and Smoothie
Dianne Staso, MS, RD, is a Registered Dietitian with a Master’s Degree in Nutrition and Exercise Physiology from the University of Tennessee. Dianne provides individual nutrition counseling for weight loss, elevated blood sugar levels, high cholesterol, cancer, sports nutrition and any other condition that involves diet and health.
This class series is free to all attendees, however, registration is required. Please RSVP to the Older Adults Program at the Joslyn Center: (310) 802-5430.