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A FREE COURSE FOR FAMILY CAREGIVERS: POWERFUL TOOLS FOR CAREGIVERS

A self-care program for family caregivers who are currently involved with providing care to an older person. In six weekly classes, caregivers develop a wealth of self-care tools to:

  • Reduce personal stress
  • Communicate needs to family members and healthcare or service providers
  • Communicate more effectively in challenging situations
  • Deal with difficult emotions
  • Make tough caregiving decisions

All classes held at: 514 N. Prospect Ave., Suite 102, Redondo Beach, CA 90277. Registration Required: Call (310) 374-3426, X256. This class is made possible by OPICA – Support for Older Adults with Memory Loss and Their Families.

Repeats every week every Monday until Mon May 20 2019.
Monday, April 15, 2019 - 5:30pm to 7:00pm
Monday, April 22, 2019 - 5:30pm to 7:00pm
Monday, April 29, 2019 - 5:30pm to 7:00pm
Monday, May 6, 2019 - 5:30pm to 7:00pm
Monday, May 13, 2019 - 5:30pm to 7:00pm
Monday, May 20, 2019 - 5:30pm to 7:00pm
Event Organization: 
Beach Cities Health District
514 N. Prospect Ave Suite 102
90277 Redondo Beach , CA
United States
California US