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A FREE COURSE FOR FAMILY CAREGIVERS: POWERFUL TOOLS FOR CAREGIVERS

A self-care program for family caregivers who are currently involved with providing care to an older person. In six weekly classes, caregivers develop a wealth of self-care tools to:

  • Reduce personal stress
  • Communicate needs to family members and healthcare or service providers
  • Communicate more effectively in challenging situations
  • Deal with difficult emotions
  • Make tough caregiving decisions

All classes held at: Beach Cities Health District, 514 N. Prospect Ave., Suite 102, in the Community Services Group Room. Registration Required: Call Tara Guden at 310-374-3426, ext. 120 or email tara.guden@bchd.org. This class is made possible by OPICA – Support for Older Adults with Memory Loss and Their Families.

Repeats every week every Tuesday 6 times.
Tuesday, September 12, 2017 - 5:30pm
Tuesday, September 19, 2017 - 5:30pm
Tuesday, September 26, 2017 - 5:30pm
Tuesday, October 3, 2017 - 5:30pm
Tuesday, October 10, 2017 - 5:30pm
Tuesday, October 17, 2017 - 5:30pm
Event Organization: 
Beach Cities Health District
514 N. Prospect Ave., Suite 102,
90277 Redondo Beach, , CA
United States
California US