B-Well Virtual Mental Health & Happiness Workshop: Boost Empathy
Learn how to boost your well-being through evidence-based practices to build resilience, feel more connected and be happier. The series focuses on the building blocks to help create a healthier and happier you.
- FEB 27 at 11am - 12:30pm: "Maximize Gratitude: Express appreciation and savor kindness"
- MAR 27 at 11am - 12:30pm: "Cultivate Bravery: Embrace opportunities and manage change"
- APR 24 at 11am - 12:30pm: "Boost Empathy: Virtual Boost Empathy Workshop"
- Workshop Materials and Links for Boost Empathy
Saturday, April 24, 2021 - 11:00am to 12:30pm
Beach Cities Health District