Beach Cities Free Fitness Series is back with Mindful Yoga during the month of May for Mental Health Awareness Month. Mindful Yoga combines calming and stress-relieving yoga movements with a 10-minute guided meditation. All ages and abilities are encouraged to participate. Modifications and variations are offered to accommodate participants of all levels. No prior mindfulness experience is needed or required.

Mindful Yoga on the Beach
Mondays, May 6, 13, and 20 at 6:30 p.m. in front of Scotty's Restaurant in partnership with the City of Hermosa Beach

FREE, advance registration is recommended.

Please bring towel, yoga mat and jacket. Parking is limited, we recommend that you bike, walk or carpool.

Presented in partnership with the City of Hermosa Beach