Mindful Connections Wellness Workshops

Mindful Connections is the go-to place for you to gain valuable insight and practical tools to help shift your mindset and improve your quality of life.

By completing this registration form once, you are welcome to attend one or multiple sessions. We ask that all participants be age 18 and older to receive services at South Bay Adult School. Once registered, you will receive a weekly email reminder for each session.

Upcoming Session Dates 2024:
Tuesdays, 12:00-1:30 p.m.

April 16: Goals and Physical Health
April 23: Social Connection and Play
April 30: Taking Control of Stress
May 7: Introduction to Mental Health First Aid
May 14: What We Consume and Awe
May 21: Self-Care, Gratitude and Mindfulness

Location:
South Bay Adult School
3401 Inglewood Avenue, Redondo Beach, CA 90278
Room 10 and adjacent patio
Sessions will not be available online or recorded.

Cost: Free

Contact:
If you have any questions or comments, please contact Tiana Rideout-Rosales, (310) 374-3426 x8139, tiana.rideout-rosales@bchd.org

Repeats every week every Tuesday until Tue May 21 2024.

Tuesday, April 16, 2024 - 12:00pm to 1:30pm

Tuesday, April 23, 2024 - 12:00pm to 1:30pm

Tuesday, April 30, 2024 - 12:00pm to 1:30pm

Tuesday, May 7, 2024 - 12:00pm to 1:30pm

Tuesday, May 14, 2024 - 12:00pm to 1:30pm

Tuesday, May 21, 2024 - 12:00pm to 1:30pm

Event Organization:

South Bay Adult School

3401 Inglewood Ave., South Bay Adult School, Room 10 and adjacent patio,

90278 Redondo Beach , CA

United States

California US

Upcoming Events