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Upcoming Events

Monthly Virtual Mindfulness Drop-In

Take 30 minutes to downshift and practice mindfulness techniques the first Wednesday of each month at Beach Cities Health District (BCHD) from 4-4:30 p.m. The sessions will be led by trained BCHD instructors. No prior experience with meditation or mindfulness is required. Register now and a meeting link will be shared with you.

Questions? Call (310)374-3426, ext. 243 or


HEALTH UPDATE: BCHD’s AdventurePlex and Center for Health & Fitness facilities will remain temporarily closed until further notice in accordance with the Los Angeles County Dept. of Public Health’s Safer at Home Health Officer Order. Please check our calendar for virtual programming, events and public meetings. Visit for more information. 
Repeats every month on May, June, July, August, September on the first Wednesday until Wed Sep 02 2020.
Wednesday, May 6, 2020 - 4:00pm to 4:30pm
Wednesday, June 3, 2020 - 4:00pm to 4:30pm
Wednesday, July 1, 2020 - 4:00pm to 4:30pm
Wednesday, August 5, 2020 - 4:00pm to 4:30pm
Wednesday, September 2, 2020 - 4:00pm to 4:30pm
Event Organization: 
Beach Cities Health District
90277 Redondo Beach , CA
United States
California US