Hosted by the Pacific Neuroscience Institute Foundation

Boost your cognitive health and promote longevity with a focus on the Vital 6. Explore the impact of exercise, nutrition, sleep, cognitive training, stress management, and socialization on brain health. Discover practical insights into how embracing these principles can sharpen your mind and contribute to a longer and healthier lifeThe 6 essential factors for better brain health will be discussed in this lecture hosted by Dr. Shannel Elhelou. Don’t miss this opportunity to gain valuable insight into brain health!

Physicians: Dr. Karen Miller and Dr. Shannel Elhelou

Bio: Dr. Shannel Kassis Elhelou, PsyD., is a post-doctoral fellow at the Pacific Neuroscience Institute where she specializes in geropscyhology and neuropsychology. She earned her PsyD in Clinical Psychology from California Lutheran University in 2023 and previously worked at the Canandaigua Veteran Affairs Medical Center, specializing in neuropsychological evaluations and dementia-related behavioral management. Dr. Elhelou has pursued specialized training in neurodegenerative disorders at UCLA and Pacific Neuroscience Institute, enhancing her expertise in evaluating and diagnosing cognitive disorders. As an active member of various professional organizations, she is dedicated to advocating for older adults, with research interests focused on non-pharmaceutical interventions for cognitive decline, lifestyle factors influencing cognitive health, and the complexities of neurodegenerative disorders.