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Upcoming Events

Free Online Course for Family Caregivers: Powerful Tools for Caregivers

Are you caring for an older adult with a chronic illness? Caregiving can cause stress on your physical and emotional health. Powerful Tools for Caregivers teaches you tools to help improve your caregiving experience. Powerful Tools for Caregivers is an educational program to help caregivers learn to take care of themselves. In this course you have the opportunity to learn to:

  •  Reduce stress and improve your confidence
  • Learn from your emotions
  • Learn effective communication skills
  • Improve your decision-making skills
  • Connect with resources

New postponed date: classes start on June 2. Classes meet online for 90-minutes, once a week for six weeks. Space is limited! RSVP to: 310-374-3426, ext. 256, or online at


HEALTH UPDATE: BCHD’s AdventurePlex and Center for Health & Fitness facilities will remain temporarily closed until further notice in accordance with the Los Angeles County Dept. of Public Health’s Safer at Home Health Officer Order. Please check our calendar for virtual programming, events and public meetings. Visit for more information. 
Repeats every week every Tuesday 6 times.
Tuesday, June 2, 2020 - 1:00pm to 2:30pm
Tuesday, June 9, 2020 - 1:00pm to 2:30pm
Tuesday, June 16, 2020 - 1:00pm to 2:30pm
Tuesday, June 23, 2020 - 1:00pm to 2:30pm
Tuesday, June 30, 2020 - 1:00pm to 2:30pm
Tuesday, July 7, 2020 - 1:00pm to 2:30pm
Event Organization: 
Beach Cities Health District
90277 Redondo Beach, , CA
United States
California US