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Upcoming Events

Virtual Monthly Virtual Mindfulness Drop-In

Take 30 minutes to downshift and practice mindfulness techniques the first Wednesday of each month at Beach Cities Health District (BCHD) from 4-4:30 p.m. The sessions will be led by trained BCHD instructors. No prior experience with meditation or mindfulness is required. Register now and a meeting link will be shared with you.

Questions? Call (310)374-3426, ext. 243 or bluezonesproject@bchd.org.

 

HEALTH UPDATE: BCHD’s AdventurePlex and Center for Health & Fitness facilities will remain temporarily closed until further notice. Please visit our calendar for virtual programming, events and public meetings. Visit bchd.org/coronavirus for more information. 

Repeats every month on May, June, July, August, September, October, November, December on the first Wednesday until Wed Dec 02 2020.
Wednesday, May 6, 2020 - 4:00pm to 4:30pm
Wednesday, June 3, 2020 - 4:00pm to 4:30pm
Wednesday, July 1, 2020 - 4:00pm to 4:30pm
Wednesday, August 5, 2020 - 4:00pm to 4:30pm
Wednesday, September 2, 2020 - 4:00pm to 4:30pm
Wednesday, October 7, 2020 - 4:00pm to 4:30pm
Wednesday, November 4, 2020 - 4:00pm to 4:30pm
Wednesday, December 2, 2020 - 4:00pm to 4:30pm
Event Organization: 
Beach Cities Health District
90277 Redondo Beach , CA
United States
California US