Virtual Mindfulness Drop-In
Support your mental health with a mindfulness practice. Take 30 minutes to downshift and practice mindfulness techniques. The guided mindfulness meditation session will be led by a trained Beach Cities Health District instructor, Carrie Kerster.
Repeats every month on the first Wednesday until Wed Dec 04 2024.
Wednesday, February 7, 2024 - 4:00pm to 4:30pmWednesday, March 6, 2024 - 4:00pm to 4:30pm
Wednesday, April 3, 2024 - 4:00pm to 4:30pm
Wednesday, May 1, 2024 - 4:00pm to 4:30pm
Wednesday, June 5, 2024 - 4:00pm to 4:30pm
Wednesday, July 3, 2024 - 4:00pm to 4:30pm
Wednesday, August 7, 2024 - 4:00pm to 4:30pm
Wednesday, September 4, 2024 - 4:00pm to 4:30pm
Wednesday, October 2, 2024 - 4:00pm to 4:30pm
Wednesday, November 6, 2024 - 4:00pm to 4:30pm
Wednesday, December 4, 2024 - 4:00pm to 4:30pm
Event Organization:
Beach Cities Health District