Virtual Mindfulness Drop-In
Support your mental health with a mindfulness practice. Take 30 minutes to downshift and practice mindfulness techniques. The guided mindfulness meditation session will be led by a trained Beach Cities Health District instructor, Carrie Kerster.
Repeats every month on February, March, April, May, June, July, August, September, October, November, December on the first Wednesday until Wed Dec 03 2025. Also includes Wed Jan 08 2025.
Wednesday, January 8, 2025 - 4:00pm to 4:30pmWednesday, February 5, 2025 - 4:00pm to 4:30pm
Wednesday, March 5, 2025 - 4:00pm to 4:30pm
Wednesday, April 2, 2025 - 4:00pm to 4:30pm
Wednesday, May 7, 2025 - 4:00pm to 4:30pm
Wednesday, June 4, 2025 - 4:00pm to 4:30pm
Wednesday, July 2, 2025 - 4:00pm to 4:30pm
Wednesday, August 6, 2025 - 4:00pm to 4:30pm
Wednesday, September 3, 2025 - 4:00pm to 4:30pm
Wednesday, October 1, 2025 - 4:00pm to 4:30pm
Wednesday, November 5, 2025 - 4:00pm to 4:30pm
Wednesday, December 3, 2025 - 4:00pm to 4:30pm
Event Organization:
Beach Cities Health District