Virtual Mindfulness Drop-In
Support your mental health with a mindfulness practice. Take 30 minutes to downshift and practice mindfulness techniques. The guided mindfulness meditation session will be led by a trained Beach Cities Health District instructor, Carrie Kerster.
Repeats every month on the first Wednesday until Wed Dec 06 2023.
Wednesday, December 7, 2022 - 4:00pm to 4:30pmWednesday, January 4, 2023 - 4:00pm to 4:30pm
Wednesday, February 1, 2023 - 4:00pm to 4:30pm
Wednesday, March 1, 2023 - 4:00pm to 4:30pm
Wednesday, April 5, 2023 - 4:00pm to 4:30pm
Wednesday, May 3, 2023 - 4:00pm to 4:30pm
Wednesday, June 7, 2023 - 4:00pm to 4:30pm
Wednesday, July 5, 2023 - 4:00pm to 4:30pm
Wednesday, August 2, 2023 - 4:00pm to 4:30pm
Wednesday, September 6, 2023 - 4:00pm to 4:30pm
Wednesday, October 4, 2023 - 4:00pm to 4:30pm
Wednesday, November 1, 2023 - 4:00pm to 4:30pm
Wednesday, December 6, 2023 - 4:00pm to 4:30pm
Event Organization:
Beach Cities Health District